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“This level of success was a fantasy prior to that course”

Viktoria Kahnwald

Participant on a course  at Stanford

“This level of success was a fantasy prior to that course”

Viktoria Kahnwald

Participant on a course  at Stanford

“This level of success was a fantasy prior to that course”

Viktoria Kahnwald

Participant on a course  at Stanford

Age GroupProgram NamesSocial
EmotionalPhysiologicalSocial 
Pre- teens8+ up to 13 yearsUtkarsha Yoga• Reduces aggression, shyness & jealousy. • Improves focus.• Raises the energy level. • Improves memory & concentration.• Helps become a team player. • Helps build a confident & pleasant personality.Know more
5+ up to 13 yearsIntuition Process - Junior• Helps manage fear. • Enhances decision-making.• Increases creativity. • Improves academic performance.• Sharpens perception. • Nurtures intuitive abilities.Know more
Teens13+ up to 18 yearsMedha YogaAddresses hormonal imbalance, aggression, confusion, fear & jealousy.• Improves cognitive functions. • Enhances lung capacity & immunity.• Helps face peer pressure with confidence. • Improves relationships with parents, teachers and friends.Know more
13+ up to 18 yearsIntuition Process - Senior• Helps manage fear. • Enhances decision-making capabilities.• Increases creativity. • Improves academic performance.• Sharpens perception. • Nurtures intuitive abilities.Know more