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Making Life a Celebration

A global movement...

Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

Making Life a Celebration

A global movement... 2

Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

Making Life a Celebration

A global movement...

Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

Learn Sudarshan Kriya™, Art of Living’s patented breath and meditation technique which releases deep layers of stress that have built up over time.

Making Life a Celebration

A global movement...

Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

Making Life a Celebration

A global movement...

Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

1

Art of Living Part 1 (Art of Breathing)

Learn Sudarshan Kriya™, Art of Living’s patented breath and meditation technique which releases deep layers of stress that have built up over time.

Leran More Enroll Now

2

Art of Living Part 1 (Art of Breathing)

Learn Sudarshan Kriya™, Art of Living’s patented breath and meditation technique which releases deep layers of stress that have built up over time.

3

Art of Living Part 1 (Art of Breathing)

Learn Sudarshan Kriya™, Art of Living’s patented breath and meditation technique which releases deep layers of stress that have built up over time.

Beginner, Advanced, Children and Teens, Corporate Programs

Beginner, Advanced, Children and Teens, Corporate Programs

Life changing breathing technique

Sudarshan Kriya™

The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.

Origin and benefits

Beginner I used to think sadness was normal but since practicing the Sudarshan Kriya my name has been changed to “khushi”.

Beginner

We are supported by more than 100 independent studies and regularly featured in recognized media

Lets Start

Happiness Program Learn the world’s most powerful breathing technique - Sudarshan Kriya™ loved and practiced by 45 million people around the globe. Remove Stress • Improve Relationships • Boost Immunity

“I feel that in the morning after I do the Sudarshan Kriya, pranayama and meditation, it’s an amazing feeling I carry for the entire day. Similarly, in evening, when I meditate, it gives me the energy for the remaining day and helps me give my best to my kids.”

Ravichandran Ashwin, India Cricketer

Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

Biography

Children & Teens

Happiness Program

Learn the world’s most powerful breathing technique - Sudarshan Kriya™ loved and practiced by 45 million people around the globe.

Remove Stress • Improve Relationships • Boost Immunity

Advance Meditation Program

Programs for Children and Teens

Remove stress, increase focus and build immunity

Children and Teens

Programs for Children and Teens

Remove stress, increase focus and build immunity

THE ART OF LIVING

Our Reach in Numbers

40+ years

of service

180 countries

In over 10,000 cities

30,000+

instructors

500m+

people reached