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INHALE GOOD HEALTH, EVERYDAY!

Within the breath is the unexplored secret of life. And Sudarshan Kriya™ is the key to it.

Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for both, the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.

500+ million people in 180 countries have benefited from our breath workshop. And it takes just 9 hours! Join now!

500+ million people in 180 countries have benefited from our breath workshop. And it takes just 9 hours! Join now!

Image Text Overlap (Normal)

INHALE GOOD HEALTH, EVERYDAY!

Within the breath is the unexplored secret of life. And Sudarshan Kriya™ is the key to it.

Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for both, the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.

500+ million people in 180 countries have benefited from our breath workshop. And it takes just 9 hours! Join now!

500+ million people in 180 countries have benefited from our breath workshop. And it takes just 9 hours! Join now!

Benefits Spider

Improves mental health

Boosts brain function

Allays insomnia

Lowers biochemical markers of stress

Optimizes immune function

Enhances cardiovascular and respiratory function

In The News

We are supported by more than 100 independent studies and recognized media

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40+ years

of service

180 countries

in over 10,000 cities

30,000+

instructors

500m+

people reached

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Numbers

40 years of service
180 countries where we make the difference
500 millions of lives reached
10,000 centers Worldwide
35,000 students and teachers benefited
+2,000 schools public benefited
+50 institutions The project is supported by academic institutions including Harvard, UCLA, Stanford and Yale.
35,000 students and teachers benefited
+50 institutions The project is support

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Daily Sudarshan Kriya®

Guided online by an instructor.

Live

SKY® Daily

You will participate in a group session to do your daily practice guided by an instructor.

Start now

On-demand

SKY® Daily

You can do this practice once a day, at a time that is most convenient for you. This video will guide you.

Start now

Weekly Sudarshan Kriya® (Satsang)

Guided by the voice of Sri Sri Ravi Shankar.

Live

SKY® Weekly

You will participate in a group session to carry out your weekly practice guided by the voice of Sri Sri Ravi Shankar and assisted by an instructor.  

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In person

SKY® Weekly

Choose the nearest Art of Living center and join this group practice guided by the voice of Sri Sri Ravi Shankar and assisted by an instructor. 

Start now

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